MUUN SEEDS Seed Cycle Monthly pack (Phase 1 and 2)

Name: MUUN SEEDS Seed Cycle Monthly pack (Phase 1 and 2)
Brand: Muun Seeds
Price: 399.00 ZAR
Availability: InStock

R 399.00 ZAR

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MUUN SEEDS Seed Cycle Monthly pack contains everything you need to Seed cycle for a month.

The pack includes:

Phase 1 (Ground Non GMO Flax +Pumpkin Seeds) – 240g (16 Servings)
Phase 2 (Ground Non GMO Sesame + Sunflower Seeds) – 240g (16 Servings)
MUUN Calendar/Seed Cycle tracker

WHAT IS SEED CYCLING

Seed Cycling is a natural and gentle method which uses organic seeds to restore hormonal balance in women at all stages of life.

SEED CYCLING SUPPORTS

PMS, irregular cycles, PCOS, fertility, hormonal acne, menopausal symptoms.

Usually takes 3-4 cycles to see significant improvements.

HOW TO SEED CYCLE

PHASE 1: New Moon (Follicular Phase)

Day 1- 14 of your menstrual cycle. Start of bleed to ovulation

Consume 1-2 Tbsp of Phase 1 (Ground Non GMO Pumpkin + Flax Seeds)

This is the estrogen dominant phase of your cycle.

These seeds are rich in Omega 3 fatty acids, lignans and zinc.

PHASE 2: Full Moon (Luteal Phase)

Day 15 – 28 of your menstrual cycle

Consume 1-2 Tbsp of Phase 2 (Ground Non GMO Sesame + Sunflower Seeds)

This is the phase where your body shifts to progesterone production.

These seeds are rich in Omega 6 fatty acids, lignans and selenium.

Add to dishes such as smoothies, yoghurt bowls, salads, soups, bliss balls, cookies

If your cycle is irregular (pregnant, post partum, birth control, peri-menopause, menopause) sync with the lunar calendar. Day 1 (New Moon) Phase 1 on Day 14 (Full Moon) switch to Phase 2.