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MUUN SEEDS Seed Cycle (Phase 1)

MUUN SEEDS Seed Cycle (Phase 1)

R 199.00 ZAR
R 199.00 ZAR
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MUUN SEEDS Seed Cycle (Phase 1) contains Ground Non GMO Flax +Pumpkin Seeds -240g (16 servings).
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WHAT IS SEED CYCLING

Seed Cycling is a natural and gentle method which uses organic seeds to restore hormonal balance in women at all stages of life.

SEED CYCLING SUPPORTS

PMS, irregular cycles, PCOS, fertility, hormonal acne, menopausal symptoms.

Usually takes 3-4 cycles to see significant improvements.

HOW TO SEED CYCLE

PHASE 1:  New Moon (Follicular Phase)

Day 1- 14 of your menstrual cycle.  Start of bleed to ovulation

Consume 1-2 Tbsp of Phase 1 (Ground Non GMO Pumpkin + Flax Seeds)

This is the estrogen dominant phase of your cycle.

These seeds are rich in Omega 3 fatty acids, lignans and zinc.

Add to dishes such as smoothies, yoghurt bowls, salads, soups, bliss balls, cookies

If your cycle is irregular (pregnant, post partum, birth control, peri-menopause, menopause) sync with the lunar calendar.  Day 1 (New Moon) Phase 1 on Day 14 (Full Moon) switch to Phase 2.

INGREDIENTS

Phase 1: Flax + Pumpkin seeds

Phase 2: Sesame + Sunflower seeds

NUTRITIONAL INFORMATION

Phase 1

Phase 2

STORAGE

Best stored in Fridge or Freezer once opened.

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